Go Green Smoothie

Spring is here, and Mother Nature’s greenery is starting to sprout once again. Now is the perfect time to join that trend and enjoy a green smoothie filled with nutrient-dense vegetables that will give you both a boost of energy and an easy, go-to meal for when you’re on the move. Add in a scoop of Life Support and solve all your daily supplement needs!


  • ½ cucumber, chopped
  • ¼ cup parsley
  • ½ lemon, peeled
  • ½ avocado, pitted and peeled
  • 2 cups raw spinach
  • 1 cup coconut milk
  • 6 ice cubes

*Feel free to also add hemp seed, chia seed, nut or seed butter, or collagen hydrolysate for some protein


  1. Chop all necessary ingredients and dump into a blender
  2. Add all liquid ingredients (ice cubes, coconut milk)
  3. Add a scoop of Life Support (optional)
  4. Blend all ingredients together until finely mixed
  5. Pour into a glass and enjoy!

Are you ready to restore your life?

Dr. G
Dr. G

Dr. Jay Goodbinder ND DC DABCI is a doctor in Kansas City, MO who serves patients in the surrounding Kansas City areas, cities across the United States, and in several countries around the world.