Featured Article, Hypothyroid,
What are Some of the Best Foods for Your Thyroid?
A quick refresher on the thyroid gland: it is responsible for producing hormones that regulate…
Featured Article,
What is the Most Effective Thyroid Solution?
It is estimated that 20 million Americans are living with thyroid disease, with 60 percent…
Recipes,
Chinese Chicken Salad
This paleo Chinese Chicken Salad recipe is a quick fix for lunch or dinner, and…
Functional Medicine,
Natural Healing Life Hacks to Live By
Our health is largely determined by how we take care of ourselves. Developing positive habits…
Featured Article, Recipes,
Sweet Potato & Avocado Brownie Bites
This vegetarian and gluten-free dessert option is an ooey-gooey fudgy brownie bite filled with healthy…
Featured Article,
Why Does My Stomach Feel Like it “Blows Up Like a Balloon” After I Eat?
Do you struggle with constant bloating after drinking or eating? Does it feel like your…
Featured Article,
Can Functional Medicine Assist with Mental Health Problems?
Over 6 million Americans have diagnosed generalized anxiety disorder. Over 16 million Americans have diagnosed…
Recipes,
Chunky Banana Cookies
The fall season calls for sweet treats, and this paleo diet cookie delivers that. This…