Anxiety or Depression,
How Does Major Depressive Disorder Differ from Feeling Sad?
Major depressive disorder is much different than feeling sad or just being temporarily depressed about…
Anxiety or Depression,
Are there Foods that can Help With Depression?
When someone has depression, it can often feel like there’s nothing you can do to…
Recipes,
Sesame Salmon Burger Recipe
These low-carb burgers are loaded with highly nutritious wild salmon and packed with inflammation-fighting superfoods…
Anxiety or Depression,
Why are the Benefits of Medication for Depression so Short-Lived?
So, you noticed that your depression medication was only effective for a little while and…
Anxiety or Depression,
Are there Foods that can Cause Depression?
Is there something you’re not doing that’s causing your depression? With so many artificial flavorings,…
Recipes,
Paleo Pancakes: Lemon & Poppyseed
Ingredients: 2 eggs, whisked 1 banana, mashed well 1 Tbsp raw honey 1 tsp vanilla…
Hashimoto's,
What Tests do I Need to Get to Determine if I have Hashimoto’s Disease?
Hashimoto’s Disease has many of the same symptoms of hyperthyroidism. Typically, you’ll gain weight and…
Recipes,
Chicken & Sweet Potato Poppers
Ingredients: 1 lb ground chicken 2 cups uncooked sweet potato, finely grated 2 tbsp coconut…