Photo of a healing beach

Blog

How to Reduce Risk of Hypothyroidism

There are steps that one can take to reduce the risk of…

Simple Paleo Pumpkin Bread

Simple Paleo Pumpkin Bread

Perfectly simple and delicious Paleo Pumpkin Bread that’s great alone as a…

Symptoms and Tests for Hypothyroid

What are common symptoms of hypothyroidism? “Some common symptoms of hypothyroidism,” Dr….

Healthy Marshmallow Recipe

Healthy Marshmallow Recipe

These fluffy honey-sweetened homemade marshmallows will deliver all the flavor but none…

How does functional medicine approach hypothyroidism?

Traditional medicine prefers to look at hypothyroidism as your thyroid isn’t producing…

Is Hypothyroidism Genetic?

“Your genetics loads the gun, your lifestyle fires the gun,” says Dr….

What is Thyroid Stimulating Hormone?

What is TSH and how does it relate to low thyroid? “TSH…

Hot Flashes, Night Sweats and Your Thyroid. Plus: What is Graves Disease?

I have severe hot flashes and night sweats. Could this be a…

Chocolate zucchini breakfast muffins

CHOCOLATE ZUCCHINI BREAKFAST MUFFINS

                  Makes about 12…

Coconut Flour Tortillas

Coconut Flour Tortillas

Coconut Flour Tortillas Yields: twelve 8” tortillas Ingredients: 2 1/2 Cups Almond Milk…

Will Certain Foods Impact The Functioning of My Thyroid?

Will Certain Foods Impact The Functioning of My Thyroid? Foods certainly can…

Lemony Broccoli Slaw

Ingredients For the Salad: 1 Bundle Broccoli ½ small head of green…

AS SEEN ON

LET'S GET STARTED

READY TO RESTORE YOUR LIFE?