Photo of a healing beach

Blog

Are there Foods that can Help With Depression?

When someone has depression, it can often feel like there’s nothing you…

Sesame Salmon Burger Recipe

These low-carb burgers are loaded with highly nutritious wild salmon and packed…

Why are the Benefits of Medication for Depression so Short-Lived?

So, you noticed that your depression medication was only effective for a…

Are there Foods that can Cause Depression?

Is there something you’re not doing that’s causing your depression? With so…

Paleo Pancakes: Lemon & Poppyseed

Ingredients: 2 eggs, whisked 1 banana, mashed well 1 Tbsp raw honey…

What Tests do I Need to Get to Determine if I have Hashimoto’s Disease?

Hashimoto’s Disease has many of the same symptoms of hyperthyroidism. Typically, you’ll…

Chicken & Sweet Potato Poppers

Ingredients: 1 lb ground chicken 2 cups uncooked sweet potato, finely grated…

Dr. Jay Goodbinder

What are Some Clinical Presentations of Depressive Disorder?

A depressive disorder is a mood disorder that causes long-term feelings of…

doctor running blood tests

Is Hashimoto’s Disease Genetic?

Any diseases you accrue throughout your life originate from your genetics. Your…

What are the Main Causes of Depression?

What causes depression or depressive disorder? Many think that depression originates from…

Chocolate Coconut Popsicles

Ingredients: One 13-Ounce Can of Full-Fat Coconut Milk 1/3 Cup Raw Cacao…

How Can Hashimoto’s Affect My Quality of Life?

Having Hashimoto’s and not dealing with it properly can destroy your quality…

AS SEEN ON

LET'S GET STARTED

READY TO RESTORE YOUR LIFE?