Go-To Simple Cherry Smoothie

Smoothies are good any time of the year, but something about the summer months just screams that you need a refreshing fruit-focused drink in your hand. This simple ingredient, high flavored smoothie is full of healthy fats, good proteins, and a delicious taste that will keep you coming back for more. Perfect for a morning, afternoon, or evening treat, this cherry-center smoothie is sure to be your new go-to quick fix.

Ingredients 

  • 1/3 cup frozen avocado
  • 1/3 cup frozen banana
  • 1/4 cup frozen cherries or other fruit
  • 1/2 cup paleo-friendly unsweetened yogurt like Kite Hill unsweetened Greek Style almond milk yogurt
  • 3/4 cup unsweetened almond milk
  • 1 tablespoon almond butter (optional)
  • 2 scoops chocolate collagen protein or plant-based chocolate protein powder of choice (for a vegan option)*

 

Directions 

  1. Place all ingredients in a small blender and blend well until smooth and creamy. I used a Nutribullet or Ninja personal blender for this smoothie.
  2. You can also easily double or triple the recipe and blend it in a larger blender. Serve right away and enjoy!

Source: https://www.paleorunningmomma.com/everyday-paleo-smoothie-vegan-option/

Read More

Root Causes of Breast Cancer No One Talks About

Breast cancer is often treated as random, but biology tells a different…

What’s the Difference Between Hashimoto’s Thyroiditis and Hypothyroidism?

The thyroid, located at the base of the neck, is a butterfly-shaped…

What Causes Psoriatic Arthritis?

When the immune system mistakenly targets healthy cells and tissue, overproduction of…

AS SEEN ON

LET'S GET STARTED

READY TO RESTORE YOUR LIFE?